Counseling Services

I work with adults on issues including:

  • Anxiety

  • ADHD

  • Burnout

  • Depression

  • Adjustment to Life Changes

  • Trauma

  • Relationship Issues

  • Family of origin issues

  • Veteran related issues

  • Work-Life Balance

  • Refocusing on Life Goals

Types of therapy/ approached used:

  • Psychodynamic psychotherapy

  • Person-Centered

  • Trauma Focused

  • Strengths Based

  • Narrative Therapy

  • Seeking Safety

  • Dialectical Behavioral Therapy

  • Cognitive Behavioral Therapy

  • Motivational Interviewing

Rates:

Initial consultation (20 minutes) Free

Intake Assessment- $190

Individual psychotherapy session (55 minutes)- $170

Insurance Coverage

  • It is the client’s responsibility to check with their insurance company to determine coverage and pay any fees that are not covered by their health insurance.

    • Please contact your insurance company directly to see if I am in your network.

      Currently accepting:

      • Anthem, Blue Cross, Blue Sheild, Blue Cross and Blue Sheild, First Choice FCH, HMA, Kaiser PPO, Kaiser, LifeWise, Medicare, Optum, Premera, Regence, UnitedHealthcare UHC/UBH